Description

We are pleased and happy to share something we have been preparing for a while!! Finall German and Jose are coming to Zürich!

It is an intensive course for advanced and intermediates Icarian and Whips.

💥 They will be sharing ways of training that will take your practice to the next level. This will not only offer you a safe and effective way to train:
💥 It will also provide you with universal technical tools in the field of acrobatics that will undoubtedly enhance your practice.
💥 They will look at different techniques and approaches such as Dutch acro, French acro, and American acro.

THERE WILL BE A JAM ON FRIDAY TO KNOW EACH OTHER: Participation is not mandatory but recommended <3

Warm-ups are oriented towards elements of the Workshop:

• Icarian warm-ups
• How to throw higher
• How to use your arms as a flyer
• How to handle a fall
• Forward rotations
• Hand spring variations, cascades, front straddle

Whipops Module:

• Warm-up for whipops
• Fundamentals of Mortalito
• Progressions to cascades
• Different versions and levels of cascades

Icarian Module:

• Icarian warm-up
• Progressions to Arabian or full castaway
• How to protect the trick without a safety net

Whipop:

• Cascades to whips
• Whipops Fish or Turns
• Whip icarians (linking whipop with Icarians)

About: German and Jose.

German and Jose are not only recognized for their level of skill but also for their creativity in the investigation of whips and icarian techniques, making them a source of inspiration in the acrobatic community. They have been teaching classes, retreats, and workshops together since 2016 and have quickly become nationally and internationally recognized teachers in their field. Their commitment and innovative approach to the practice have led them to specialize in the solar/acrobatic part of their discipline.

German is also a yoga teacher and lover of duo and troupe movement.
Jose is passionate about the circus and has been studying movements related to this field since 2009.

Prerequisites

A sequence of pops that connects at least 3 postures. Confortable in basic whip tempos.