Acroyoga Introduction Workshop

Introduction to Thai Massage

  • Date: May 30, 2022
  • Max. Participants : 16
Full Workshop CHF 50.-
Student Full Workshop CHF 45.-
Details
  • Address : Jugendkulturhaus Dynamo, Tanzdach || Wasserwerkstrasse 21, 8006 Zürich
  • Door Open: 7 p.m. - 9:30 p.m.
  • Class: 7 p.m. - 9:30 p.m.

Description

Learn the Basics - Workshop with Gabe

In this introduction workshop you will learn about elements like rocking, joint mobilization, twisting and passive stretching. Techniques that are ideal for a day to day use, helping your family and friends to relax on a deeper level. Our main focus will be on the development of a quality touch, meaning how to make use of your limbs and body in space while giving massage.

History: Thai Massage has been practiced by monks over thousands of years. It is a practice that combines meditation, self awareness, breath and loving kindness. The goal of Thai Massage is to reactivate the body's natural circulation and self-healing powers, so it can be brought back into balance.

 

Bring to the class:

  • Blanket (to cover, keep warm)
  • Comfortable clothes
  • Water bottle

Prerequisites

There are no prerequisites for this workshop. Everyone who feels inspired to learn more about themselves is welcome to join.

Infos

Danica

Flying Lama | Co-Founder

“Sport and nature is what moves me. I enjoy passing on my passion for sport and inspiring people. To make the impossible, possible.”
She grew up in the Swiss alps, so since childhood she feels very connected to nature and love being outside doing sports. She did studies in tourism and she is and ski- snowboard and acroyoga certified teacher. She is a positive, spontaneous, smiley and happy person who likes challenges. She enjoys her passion for physical activities and body work.
“Sport and nature is what moves me. I enjoy passing on my passion for sport and inspiring people.”<br> She grew up in the Swiss alps, so since childhood she feels very connected to nature and love being outside doing sports. She did studies in tourism, is an ski- snowboard and acroyoga certified teacher. She is a positive, spontaneous, smiley and happy person who likes challenges.

Gabe

Humble Lama

Gabe is an Acrobatics & Yoga instructor, as well as Massage Therapist with more than 15 years of experience. Originally from Austria, Gabe loves to spend his time traveling, learning about other cultures and eating foreign food. With a heart full of humor he is facilitating a wide variety of trainings in Europe. Gabe is well known for his unique and precise way of teaching. His passion for bodywork gives him the opportunity to welcome and embrace people from all walks of life.

Gabriel is an Acrobatics and Yoga instructor, as well as Massage Therapist with more than 15 years of experience. Originally from Austria, Gabriel loves to spend his time traveling and learning about other cultures. With a heart full of humor and arms so long he once managed to hug 5 people at once, he facilitates wide variety of trainings in Europe and South East Asia.

Highlights

Usable massage techniques for relaxing in day-to-day life.